Topics to be covered:
• Recognize the stigmas that typically surround mental health/mental ill-health.
• Learn the continuum of mental health: From illness to wellness.
• Understand why you feel anxiety and how manage this.
• Learn about the connection between what you think, feel, do.
• Gain self-care tools to better manage your own stressors and increase resilience

The Hispanic Chamber of Commerce of the Lehigh Valley presents Hispanic Business Expo, taking place on Tuesday May 24th, 2022 from 5:00pm-7:00pm at Moravian University 1107 Main St, Bethlehem, PA 18018. This is a great opportunity to showcase your business through networking, community outreach, referrals, and brand awareness. The expo will provide opportunities to meet influential Hispanic